wellness catalyst

customized coaching

Use this page to share more about your custom offerings. Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.

Unsure of your next steps? Gain clarity and direction to turn your health vision into reality.

inconsistent habits

lack of energy

constant fatigue

Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur.

Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur.

Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur.

private sessions

group membership

Perfect for you if you thrive in a collaborative team environment and desire accountability from other like-minded individuals.

Great for you if you’re seeking personalized support, tailored strategies, and one-on-one guidance for motivation.

  • Personalized support and guidance
  • Tailored strategies for success
  • Accountability for your goals
  • Boosted motivation and inspiration
  • Collaborative learning 
  • Diverse perspectives 
  • Shared accountability and support
  • Networking opportunities with peers

i'm ready

let's chat

$150 per session

$35 per month

best value

coaching options

I went from feeling lost and overwhelmed to confidently pursuing my wellness journey. The personalized strategies and support helped me feel healthier and more energized within just six months.

Rebekah transformed her energy with group coaching support.

Graphic Designer & Entrepreneur

Rebekah M.

the steps of your process

step one: lets talk

Give a brief description about the first step in working with you. Lorem ipsum dolor sit amet, consectetur adipiscing eli.

01 of 03

the steps of your process

step two: lets plan

Give a brief description about the next step in working with you. Lorem ipsum dolor sit amet, consectetur adipiscing eli.

02 of 03

the steps of your process

step three: lets work

Give a brief description about the final step in working with you. Lorem ipsum dolor sit amet, consectetur adipiscing eli.

03 of 03

ready to thrive from the inside out?

let's collaborate

Let’s explore fresh solutions that inspire your wellness journey.

Let's get social!

@sarah